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Mag Deficiency Quiz
Step 1 of 10
Are you 55 years old or older?
Do you drink carbonated beverages on a regular basis?
Do you regularly eat pastries, cakes, desserts, candies or other sweet foods?
Do you experience a lot of stress in your life, or have you recently had a major medical procedure such as surgery?
Do you drink coffee, tea, or other caffeinated drinks daily?
Do you take a diuretic, heart medication, asthma medication, birth control pills or estrogen replacement therapy?
Do you drink more than seven alcoholic beverages per week?
Do you take calcium supplements without magnesium or calcium supplements with magnesium in less than a 1:1 ratio?
Do you experience anxiety, hyperactivity, or difficulty sleeping?
Do you experience muscle spasms, cramps, or twitches?