Are You Magnesium Defiient? Take Our Quiz & Find Out! - Alivio Products

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Mag Deficiency Quiz

Step 1 of 10

10%

Are you 55 years old or older?*

Do you drink carbonated beverages on a regular basis?*
- Yes
- No

Do you regularly eat pastries, cakes, desserts, candies or other sweet foods?*

Do you experience a lot of stress in your life, or have you recently had a major medical procedure such as surgery?*

Do you drink coffee, tea, or other caffeinated drinks daily?*

Do you take a diuretic, heart medication, asthma medication, birth control pills or estrogen replacement therapy?*

Do you drink more than seven alcoholic beverages per week?*

Do you take calcium supplements without magnesium or calcium supplements with magnesium in less than a 1:1 ratio?*

Do you experience anxiety, hyperactivity, or difficulty sleeping?*

Do you experience muscle spasms, cramps, or twitches?*

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